13min chapter

On Purpose with Jay Shetty cover image

Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On

On Purpose with Jay Shetty

CHAPTER

Health Benefits of Celery Juice and Supplements

The chapter explores the benefits of drinking celery juice in the morning for gut healing and overall health, emphasizing the importance of staying hydrated. It discusses the significance of consuming minerals from earth-grown vegetables and complex carbs like legumes and whole grains. Additionally, the chapter delves into the use of muscle testing to guide supplement choices and the necessity of avoiding additives in supplements for optimal health.

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