Why Jay Shetty's Format Feels Like Therapy

The word of the week is discernment! Because if you don’t have it, fake friends, tradwives, Jay Shetty, Yolanda Hadid, and Elizabeth Gilbert will try to get ya!

12 min: Friend 

24 min: Birth Control 

32 min: Jay Shetty and Emma Watson 

54 min: Amy Griffin 

1 hour 9 min: Selena Gomez

1 hour 14 min: Eat Pray Love 2

1 hour 47 min: Caps Off

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https://www.goodnoticings.com/

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https://cmbc.substack.com/?utm_source=global-search

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Theme song by: Bri Connelly 

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I Hate My Friend:

https://www.wired.com/story/i-hate-my-ai-friend/

Who Am I Without Birth Control 

https://www.nytimes.com/2025/09/02/style/birth-control-skepticism-wellness-tiktok.html

Jay Shetty

https://www.youtube.com/watch?v=2caQ4j9oohE

The Billionaire, The Psychedellics, and the Bestselling Memoir

https://www.nytimes.com/2025/09/24/nyregion/amy-griffin-memoir-psychedelic-drugs.html

Elizabeth Gilbert: 

https://www.elizabethgilbert.com/

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