17min chapter

Hearts Rise Up Podcast cover image

Leveraging The Qualities Of Neurodiversity - With Carson Reed

Hearts Rise Up Podcast

CHAPTER

The Power of Silence and Distractions

In this chapter, they discuss a simple trick to help reorient and calm oneself in challenging situations. They also talk about the speaker's experience of being a quiet child and how it was seen as a positive by their parents. The chapter ends with a mention of the speaker's current preference for silence during a long car ride.

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