3min chapter

Mind Pump: Raw Fitness Truth cover image

1920: The Best Foods to Build Muscle, Melt Fat & Fight Chronic Disease With Stan Efferding

Mind Pump: Raw Fitness Truth

CHAPTER

The Dose Makes the Poison

I always made that distinction that it's individualistic and dose dependent. So I've had to be cautious about how, and in my book I updated from where I originally came out five years ago. And I couldn't get any of them to defend their position. The one person who defended the position was Tucker Goodrich actually went on Mark Bell's show.

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