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#31 How Imagination Can Make You Happy or Miserable

Minding the Brain

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Compulsive Daydreaming

Kim: "It appears to be normal fantasizing that is done too much. It's an extreme" She says people have to train not to focus on the wrong things when they're in a daydream world. The brain gets flooded with adrenaline and endorphins, which can lead to compulsive behaviors like fear-addicting behavior.

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