Storytime: Books That Changed My Life (with Jason Tan)
The Quest Pod with Justin Kan
Bringing Your Emotions Into Your Life
i spent so much of my life tryng to run from my negative emotions. i was very conflict aboand so if i felt angry at somebody, i wouldn't say it. I would just stuff it down, often with a healthy dose of alcohol. But you know, that never works. It always bubbles back up. So if you can confront your emotions and be present with your motions in a very positive way, like, oh, i feel angry. A lot of good can come from that, eh? All right, i think thate's a lot. I mean, my fagers art going to read as many books. Youknow. Thank you listening. That's been
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