Navigating Relationships with Narcissistic Individuals and Managing Anxiety

The Minimalists speak with Dr. Ramani Durvasula about recognizing narcissists; whether the term "narcissist" is overused; the roles of self-righteousness, complaining, and comparison in narcissism; and how to walk away. Watch all 2 hours of episode 431 on The Minimalists Private Podcast.

Discussed in this episode:

How do you know someone is a narcissist, and is the term overused? (01:11)

How can I tell a narcissist that they're the problem? (21:55)

How do you let go of your feelings if your emotions are tied to your ego? (37:02)

How can you mentally let go of an item you're keeping just for when? (41:33)

Detailed show notes: minimalists.com/podcast

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