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2min chapter
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
On Purpose with Jay Shetty
The Power of Extreme Wrath
When was the last time you experienced extreme wrath or anger? Oh, that's a really tough one. I feel like a lot of men. Well, because my dad scared me when he was angry, right? Like it's like, if you've seen anger at like, it's peak and extreme, you don't want to go near that. "If you don't love the journey, you're not going to get anywhere"
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