Curious Humans with Jonny Miller cover image

You Are One Question Away From a Completely Different Life with Marc Champagne

Curious Humans with Jonny Miller

00:00

Unlocking Mental Fitness through Everyday Moments

This chapter explores how curiosity and mental fitness enhance our daily lives by fostering mindfulness in ordinary activities. It emphasizes the significance of finding stillness and clarity through present-moment awareness, even in tasks like cooking.

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