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320: Everything you need to know about lifelong love | the world’s leading relationship experts John Gottman, Ph.D. & Julie Gottman, Ph.D.

The mindbodygreen Podcast

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Conflict Engagement and Ratio of Positive Interactions

This chapter discusses the importance of how couples engage in conflict rather than the frequency of conflict. It emphasizes the need for a balance of positive interactions during non-conflict times. The chapter explains the ideal ratio of positive interactions to negative interactions for a healthy relationship.

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