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#354: The DARK Side of Bodybuilding: Eating Disorders, Cellular Health & Peptide Power—How Dylan Gemelli Rebuilt Everything

LONGEVITY with Nathalie Niddam

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The Sweet Science of Trihalose

This chapter explores the health benefits of trihalose, a sugar from honey that aids in blood sugar stabilization and mitochondrial health. The speakers share their personal journeys in nutrition, along with updates on how listeners can engage with their work on social media and access their podcast.

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