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What's the Thing You're Most Proud Of?
When did you start to shift out of that was it talking about your feelings more like when did it the process change to a different coping mechanism well I mean it started when I went into rehab twice I went in twice right the second time it really stuck and I decided I was going to really change every aspect of my life. That's why I didn't have a second relapse but then it was just a process so I started exercising and I certainly exercised to an unhealthy degree but then that modulated itself, then I started eating healthier and did my first full 30. Then I went back to therapy and started talking about more things but not all the things and I went through my divorce and really started