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659: Brain Fog, Joint Pain, and Aging Skin? The Truth About Zombie Cells and How to Reverse Them with Dr. Greg Kelly

Energized with Dr. Mariza

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Confronting Aging: Zombie Cells and Healthspan

This chapter explores the implications of 'zombie cells' on aging and their detrimental effects on health and vitality. The discussion highlights the significance of adopting a proactive lifestyle to enhance healthspan, especially for women facing chronic health issues as they age. Through personal anecdotes and recent research, the speakers emphasize the urgency of addressing cellular health and mitochondrial function to maintain overall well-being in later life.

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