258 - Friday Fix: How to Gain More Emotional Control
The Verywell Mind Podcast
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How to Make a Decision That Matters
Time traveling just a few years ahead helps when you know there's something that you should do right now, but you keep putting it off because it's not convenient. In five years, are you going to be glad that you took the two weeks to get the surgery? Most likely. When you put it in those terms, it might be easier to make the decision that you know deep down probably should do.
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