LONGEVITY with Nathalie Niddam cover image

Episode #175: Dr. Bruce Hoffman: Demystifying Mast Cell Activation Syndrome

LONGEVITY with Nathalie Niddam

00:00

Prioritizing Health and Wellness

This chapter discusses the importance of prioritizing health and wellness over simply treating diseases. The speakers emphasize the need for a new paradigm that focuses on factors such as healthy diet, stress management, sleep, exercise, and flexibility. They argue that raising health as a value system is crucial and should be given equal importance as disease care.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app