3min chapter

First Things THRST cover image

E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong

First Things THRST

CHAPTER

How Much Caffeine Do You Need to Make a Good Energy Drink?

Manama has been selling his own energy drink for six months. He says it's more than a monster and better than all the other drinks out there. It contains 200 milligrams of caffeine, which he claims is enough to make an impact on your body. Manama: "I've drunk and injury every day before training for 10 years"

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