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14min chapter
Does Hypnosis Really Work? | Dr. David Spiegel
The Checkup with Doctor Mike
Bibliotherapy and Hypnosis in Mental Health
This chapter examines the role of bibliotherapy in addressing mild depressive and anxiety symptoms while recommending specific books for patients. It also delves into the nuances of hypnosis as a treatment for mental health issues, discussing its ethical application and the necessity of professional guidance. Personal reflections on the benefits and limitations of these therapeutic methods are shared, emphasizing informed decision-making in treatment options.
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Discover
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