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#288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green

The Peter Attia Drive

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The Power of Gratitude and Authentic Connections

This chapter explores the profound impact of empathy and authenticity on mental health and relationships. Through personal anecdotes, the discussion highlights the importance of expressing gratitude and the value of meaningful connections in our lives. It advocates for initiatives like the Say It Now movement, encouraging people to acknowledge and appreciate each other while they can.

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