5min chapter

The Knowledge Project with Shane Parrish cover image

#167 Dr. Gina Poe: The Science of Better Sleep

The Knowledge Project with Shane Parrish

CHAPTER

The Effects of Wine on Sleep

LZ Granderson: You were raised by a single mother, you and your brother, who often wouldn't eat to put food on the table for you. LZ: She was very protective of us and didn't tell us that we were in any way disadvantaged. But one of the things that you know we didn't get is visits to the doctor. And so she had to figure out what to do to treat us herself. He says he benefited from both great public schools and great private education as I was educated with lots of financial aid.

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