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5 Steps To Reduce Brain Inflammation Today

The Dr. Hyman Show

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Gut, Brain, and Inflammation Connection

This chapter explores the complex relationship between brain inflammation and gut health, revealing how dietary factors and gut dysbiosis can lead to cognitive impairments like brain fog. It discusses the significance of early life experiences in immune development and highlights effective interventions combining dietary changes with functional medicine. Through case studies and a holistic approach, the chapter emphasizes the importance of addressing both gut and brain health for overall well-being.

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