#1605 - Mark Smith
The Joe Rogan Experience
00:00
Fighter Nutrition and Recovery Insights
This chapter explores the vital role of nutrition and vitamin supplementation in a fighter's regimen, alongside the use of monitoring tools to enhance recovery. It also shares personal narratives of overcoming health challenges, including vocal cord injuries, and emphasizes the importance of effective communication in high-stakes roles.
Play episode from 01:26:37
Transcript
