Dr Russ Harris: Rumination, urge surfing, and dropping anchor (#328)
The OCD Stories
How Do You Deal With a Difficult Teenage?
"My son is 16 and he's going through his... I'm not sure, I think he's just watched a bunch of TikTok videos about how to be a difficult teenager," says the singer. "It's so cliché at times, it's like... But boy, he's pushing my buttons a lot." He adds: "I really drop anchor a lot so that I don't kind of blow my top"
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