How Emotions Influence Our Health - With Megan Buer
The Resetter Podcast with Dr. Mindy
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How to Navigate Your Calendar Around Your Hormones
At ovulation, I call it the manifestation phase because you've got estrogen. Estrogen gives you great mental clarity. Testosterone gives you great motivation and drive. Back half when progesterone comes in, progesterone wants you just to chill out. There's nothing wrong with our cycles. If you're tired, that doesn't necessarily mean something's wrong. It just means that in our society and our masculine linear society, we're not allowed to be tired. And say, I'm gonna be tired and I'm gonna allow myself to rest.
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