Mind Pump: Raw Fitness Truth cover image

2260: Look Younger & Live Longer With Dr. Adeel Khan

Mind Pump: Raw Fitness Truth

00:00

The Connection Between Age, Fitness, and Skin Health

This chapter explores how age influences physical fitness and appearance, focusing on strength training challenges from youth to the 40s. It discusses therapies and supplements that aid recovery and enhance results, while also highlighting the aesthetic benefits of improved fitness and health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app