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3min chapter
The Key To Happiness w/ Dr. Amen
Sex With Emily
Cultivating Positive Mindset Habits
This chapter explores the difficulties of handling negative thoughts and underscores the need for positive mental habits. It offers practical strategies for reframing negativity and stresses the importance of daily affirmations for emotional well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode