Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

307: Parenting My Non-Binary Child

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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Why You Haven't Breathed Once?

If you want to deal with your anxiety, make a practice of every time you feel the squiggiest squidge of anxiety, breathe. What you will notice if you do this is that your anxiety is somehow a little worse. Your anxiety isn't worse. It's that your feelings of unrest, you can feel them better because when you breathe, you're entering into your body a little more. So now we're back to looking around for the remote inside the couch cushions to find your moon. You got to do that through breath,. unfortunately, very 12th house of you, 12th house moon in an air sign of you. The only way that you can heal the sad is

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