6min chapter

Oprah's Super Soul cover image

Super Soul Special: Gretchen Rubin: 8 Rules to Happiness

Oprah's Super Soul

CHAPTER

The Pursuit of Happiness

This chapter explores the often-overlooked small joys in daily life and emphasizes the importance of self-awareness and appreciation for the ordinary. It advocates for authenticity, letting go of negative emotions, and the cultivation of a loving mindset to foster true happiness and emotional well-being.

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