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376: A Comprehensive Guide To Conflict Resolution

Relationship Advice

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The Story Is the Source of Your Suffering

How can we start to change a negative narrative that we have around conflict and let's say, you know, with our romantic partner? I took a course in narrative coaching. And one of the tenets of narrative coaching is that your story is the source of your suffering. So what does it mean that the story is the Source of Your Suffering? It means that whatever you're telling yourself about the situation is making you suffer.

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