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Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben's Top Productivity Tips & Much More!

Boundless Life

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Transforming Mental States

This chapter explores various methodologies for altering one's state of mind, including natural techniques like breath work, exercise, and fasting. Emphasizing the importance of routine and environmental influence, the speakers advocate for a balanced approach to mental clarity that doesn't rely solely on substances. They also discuss the role of nootropics and smart drugs to enhance cognitive performance while cautioning against potential risks.

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