3min chapter

Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Celebrity Chef James Barry's Secrets to a Nutrient-Rich Diet with Organ Meats

Biohacking Beauty: The Anti-Aging Skincare Podcast

CHAPTER

Exploring Nutrient-Rich Diets and Microdosing for Health Benefits

Exploring the use of organ meats in diets as a biohack and the benefits of microdosing for health, the chapter delves into the speaker's friendship with James Berry and their shared interest in nutrient-rich foods and gradual substance introduction.

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