
8 Questions To Ask Yourself As You Wrap Up This Year
CONSISTENT by Primal Potential
00:00
What Are the One or Two Biggest Changes I Need to Make?
i went through an exercise the other day, and i wanted to share them with you. The first one that came to mind was not sweating the small stuff. How will i keep these things top of mind every day? There are many questions im gong to get to in a minute, and of course, wi' gnto get to our giveaway winner. If you have not listened to my episodes on inflammation, i hope you will do so. It is impacting our health in a very significant way. Depression, anxiety, mood swingsin famation really impairs signalling throughout the body.
Play episode from 11:18
Transcript


