3min chapter

The Rich Roll Podcast cover image

James Clear On Why Habits Are The Compound Interest of Self-Improvement

The Rich Roll Podcast

CHAPTER

The Second Law of Attraction

The minute i start to lose sight of that, or forget that, or take it for granted, is when i start to lapse back into a, into that realm. And there's no stasis either. So you have to be very mindful of it and engaged in the behaviors and activities that keep it at bay In order to be healthy and functional. The second law is about making it attractive. When you interpret a behavior or a cue as being attractive, then you have reason to perform the action, and youare motivated to do it. One of the ways to make habits more attractive is to join a group where your desired behavior is the normal behavior.

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