The Importance of Technique in Fast Swimming

Adam Peaty: I've just been continuing to train harder and harder. And Adam's been working harder and harder and we're just doing good. He says his main focus is technique, because if you don't have a good technique, you're already limiting yourself how far you can make it. "My goal is not for them to peak at 15 or 16 or even 18 years old," he said of his young swimmers.

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