1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
The School of Greatness
00:00
Nutrition's Role in Health and Chronic Disease
This chapter explores the speaker's journey through various diet frameworks and their implications for microbiome health and chronic conditions. It emphasizes the importance of addressing underlying health issues rather than just treating symptoms, while also discussing the critical role of nutrition, particularly omega-3 fatty acids and essential nutrients. The chapter raises awareness of the health crisis in the U.S. and advocates for improved public health initiatives and dietary practices to combat chronic diseases.
Transcript
Play full episode
