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#150: Keto And Fasting For Beginners -- Jimmy Moore

Keto For Normies

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Do You Have to Stay on a Diet Forever?

If you're happy with your diet, find what works for you and then stick for life. You don't have to stay a hundred per cent strict all the time. We can add in a little more carbohydrates than maybe you did when you were in weight lost mode. Andfo for me, it was maronan cheese growing up. So i used to eat magran cheese like it was nobody's to morrow. It's not even desirable any more....

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