6min chapter

The Sport Psych Show cover image

#195 Prof Mark Beauchamp - Helping Athletes to Succeed, Thrive and Perform

The Sport Psych Show

CHAPTER

Performance Under Pressure

The final construct yor exploring in this section is performance under pressure. You very much examine attention and regulation of stresses as the areas that perhaps mediate performance under pressure, somebody's capacity to perform under pressure. Different explanations as to why people choke. There are distraction focused explanationser people get or direct themselves to task irrelevant information. And then there's a self focus explanation, where were, where attention gets very, very procedureed. But i think what it points towards is some strategies which have found good evidence for efficacy using experimental designs.

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