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107. Finishing the Get Your Mind Right Series: The 6 Traps in Couples Therapy to be Cautious With

The Leading Edge in Emotionally Focused Therapy

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Exploring Emotionally Focused Therapy: Flexibility and Connection in Relationships

This chapter delves into Emotionally Focused Therapy (EFT), highlighting its effectiveness in improving relationship dynamics through better understanding and communication. It emphasizes the need for flexibility in emotional expression and contrasts communication techniques with experiential learning through enactments in therapy.

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