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Brex 3.0: Inside the Radical Turnaround with Pedro Franceschi

Grit

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Balancing Wellness and Productivity

This chapter explores the essential routines and health practices that enhance productivity and mental wellness, underscoring the importance of self-care. The speakers candidly discuss their personal experiences with managing stress and anxiety in high-pressure environments, highlighting the need for consistent habits. They emphasize the significance of destigmatizing mental health struggles, especially for founders, and maintaining balance amidst societal pressures.

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