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Brex 3.0: Inside the Radical Turnaround with Pedro Franceschi

Grit

CHAPTER

Balancing Wellness and Productivity

This chapter explores the essential routines and health practices that enhance productivity and mental wellness, underscoring the importance of self-care. The speakers candidly discuss their personal experiences with managing stress and anxiety in high-pressure environments, highlighting the need for consistent habits. They emphasize the significance of destigmatizing mental health struggles, especially for founders, and maintaining balance amidst societal pressures.

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