PMS 2.0 854 - Aaron Rodgers Tuesday with Orlando Brown, and Brett Veach
The Pat McAfee Show
00:00
Do You Have a Game Plan for Darkness Retreats?
I feel like there was a lot of support in the second wave of people that maybe don't have you know the courage to do a darkness retreat which I think is a pretty it's a high level of meditation right. It's just wrapping your head around the silence and then dealing with your thoughts and and everything that comes with the isolation and the darkness. "There's no way I could do it," he said after watching an ADD-high guy who had done it on the internet. 'Do whatever you got to do' he told his friends, not judging them for their own happiness.
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