How to Deal With Anger and Emotion in Relationships

When she said to you or suggested maybe that you might be using this to avoid responsibilities and some actually know you don't, that was really hard to learn from her. Did you feel, you probably understood what she was saying and felt it, but did you take it on board or were you able to relate it to her somehow? Yeah. So you kind of ESP, exactly what I was going to say, which is when she said this, there was so much anger and emotion that I never see in her. And instead, because I was so open from the retreat, instead of immediately contracting around the thought: "Oh my God, she's blaming me for this thing that isn't