Mastering Time and Focus

What if I told you that a few small shifts could give you back hours of your week—without working faster, sacrificing sleep, or giving up the things you love?

Since becoming a mom—twice now—I’ve realized just how precious time really is. But here’s the thing: we all get the same 24 hours in a day. The difference? How we choose to spend them.

When this episode originally aired, my youngest wasn’t even a year old, and I was deep in the season of figuring out how to maximize my time while juggling all the things. And while life looks a little different now, these six simple habits still ring true. So whether you’re feeling stretched thin or just looking for ways to make your days feel more spacious, press play!

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