2min chapter

The Dr. Gabrielle Lyon Show cover image

Start Optimizing Your Mitochondria Today | Chris Rinsch PhD

The Dr. Gabrielle Lyon Show

CHAPTER

Is There Another Primary Driver for Mitochondrial Health?

The listening of the six minute walk test is something that we use a lot when looking at geriatric patients or just assessing capacity for patients. It's interesting to think about mitochondrial health because mitochondrial health is impacted by exercise. Being athletic and practicing regular sports, that's perhaps the biggest and the most impactful way to improve mitochondrial function outside of taking certain supplements.

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