Ep. 528 Break Free: How Hidden Trauma Is Running Your Life (And How to Stop It)
How to Get the Girl: By the Ask Women Podcast
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Healing Hidden Trauma in Relationships
This chapter explores the profound effects of trauma on personal development and romantic relationships, emphasizing that trauma can stem from both extreme events and everyday experiences. It provides insights into recognizing and addressing past traumas, discussing strategies to foster healthier interactions and deeper intimacy in dating. The conversation highlights the importance of self-awareness and supportive connections in overcoming self-sabotaging behaviors influenced by hidden trauma.
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