Episode #941
Are you shutting down your emotions without even realizing it? Many men do—pushing down anger, regret, and fear in an attempt to stay "even-keeled." But here's the truth: when you numb the hard emotions, you also numb the joy, passion, and fulfillment you crave.
In this episode, Doug and Andy dive deep into emotional intelligence and what it really means to be strong. They unpack:
- Why suppressing emotions limits your happiness
- How vulnerability is a sign of strength, not weakness
- The real meaning behind anger—and how to use it constructively
- Why emotional attunement makes you a better partner, leader, and man
If you’ve ever been told you're "emotionally unavailable" or struggled to connect with your wife on a deeper level, this episode is a must-listen. Tune in now and take the first step toward unlocking your full emotional potential.
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