3min chapter

In Our Time: Religion cover image

Daoism

In Our Time: Religion

CHAPTER

The Yin and the Yang

Meditation is not just mental concentration tos meditationa incude dietary restrictionsit yo practicees, reating exercises. What are you doing it for in order to find that unity with the tato rine, the flow that we talked about in the beginning? There's a variety of other reasons, but perhaps it's it's worth a focusing on some of the er aspect of meditation. A physical exercises. It can help some one focus a on ontheda and not get and this is the behind a lot of these practices. And indeed, confuciuns would have been perfectly happy to see the universe in those termes too, as i understand it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode