The Health Benefits of Eating Insects

A hundred grams of crickets will give you only a hundred and 21 calories. You'll get 13 grams of protein, 75 milligrams of iron and five grams of carbohydrates. A rule of thum thit's really easy to remember: Am, red, ange, yellow, forget the fellow. Black, green, brown, wolfit down. Anything brightly colored or really pungent, you want to stay away from. And we recommend, before you go any bugs, read how entimopase works on house stuff works dot com.