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The Meaning of Endurance: Anthropologist Michael Crawley on Why We Run

The Strength Running Podcast

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Balancing Tech and Intuition in Running

This chapter explores the impact of wearable technology on athlete training, emphasizing the balance between data analytics and intuitive understanding of one's body. Through anecdotes and conversations with elite runners, the discussion highlights the limitations of relying solely on metrics, advocating for a more holistic approach that includes emotional and community aspects of running. The chapter underscores the importance of integrating running into daily life and viewing it as an adventure rather than just a competitive endeavor.

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