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#205 – Zach Bitter: Ultramarathon Running
Lex Fridman Podcast
How to Use Meat in High Performance
For me meat-based definitely what was i mean i was my highest meat consumption in 2019 and that was by far my best racing season. Most athletes at your level have more carbs integrated into their diets so what have you learned about using meat in high performance? "It's maybe less about the meat and it's more about like what are you what is it replacing"
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