The Importance of Weight in Life

What does it take to persevere and succeed, not just in our careers but in all aspects of our lives? For psychologist Angela Duckworth, the answer can be summed up in one concept: grit. She explains the ingredients in grit and the experiences that make one person persist where another gives up — and offers concrete steps to instill grit early in life and sustain it.

This is an episode of The TED Interview, a podcast from the TED Audio Collective. For more episodes, find it wherever you're listening to this.

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