100: Lessons From 100 Podcast Episodes
Not Investment Advice
00:00
You Can't Control What You Listen To, Right?
"I think if you look at his mindfulness stuff, it's very powerful," he says of Sam Harris. "It really does ground you just like, man, watching your brain at work, it's absolutely bizarre." He also uses a sauna and calm.com to help him stay in the present moment.
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